Tag Archive for 'running'

Workout Log: 8-4-8

Haven’t done this in ages. I eventually got myself all motivated to do it again, and began today using the same methods as before, by starting off slowly. I jogged 0.9 miles and then walked the last 0.3. I’m surprised I was able to, I thought I was gonna start giving in pretty quickly but nah I maintained. Then after, I ate an apple lool.